GOLO is a program that claims to help you lose weight sustainably by regulating your hormones-specifically insulin-using a supplement formulated and created by the brand called Release (more on that later). Here, dietitians explain everything you need to know before considering the GOLO diet and why the popular plan may not be worth your money.
Long story short, there are many reasons why you should be skeptical of any so-called miracle supplement that promises that the weight will fall off just like that. But does GOLO weight loss really work? And more importantly, is it the right choice for you? “No subscriptions, just real results that last,” one commercial promises as before and after pictures flash on the screen.
You’ve probably seen the infomercials and online ads at some point: People swear they lost massive amounts of weight on the GOLO diet. So, can the GOLO diet help you lose weight?.